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Friday, March 5, 2010

Smoothie for a Real Health Nut...Crazy Man!

I tried a new smoothie last week. (I'm into smoothies.) It is a dare for you to try something new. This smoothie may just be for you experienced smoothie drinkers. Here are the ingredients:

Get Your Greens Smoothie

1 1/2 c. plain milk, rice milk, whatever
1 1/2 c. packed baby spinach (that's right!)
1 1/2 c. frozen cherries or berries (partial to the cherries, they are really sweet)
Combine all in blender and puree until smooth.


Recipe from

Try it in honor of St. Patty's Day, maybe?

I have to say, i liked it.

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